"Think like the 100th Monkey...
not the 99th"
 

Welcome!

Check out the
June Schdule
!

 

Whether you are a beginner or advanced, we have a class for you.

 

 

 

Yoga

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


100th Monkey
Yoga Studio
for Kodiak Monkeys

1929 Mission Road
Kodiak, Alaska 99615

907-654-4409

 

 

 


100th Monkey Yoga Studio is Kodiak’s first space dedicated to the mind body connection practices of Yoga and Pilates.

Why We are Here:

100th Monkey Yoga Studio promotes the development of human potential through body awareness and the effect a positive mental outlook can have to empower the whole person – body, mind and spirit. As with the story of the hundredth monkey who created a wave of innovative thinking by trying something new ( check out www.wowzone.com/monkey.htm for the whole story ). So too the 100th Monkey Studio hopes to promote a better social outlook by improving the physical and mental health of our community, one body at a time, one breath at a time. Are you the 100th Monkey? A Kodiak Monkey?

Where We Are and What We Do:

Located at 1929 Mission Rd, this space touts a heated bamboo floor, and a picturesque view of Mission Bay from the second floor of this newly remodeled home. This studio encourages small class sizes of 8 to 14 people and a wide variety of classes. We provide professionally trained instructors  and exercise amenities such as two “Yoga Walls”, blocks, straps, chairs, blankets, stretch bands, fitness balls, foam rollers and weights to meet the student’s needs regardless of whether they are a new or seasoned practitioner.

Poetry for the Soul for 2015

Eagle Poem

To be you open your whole self

To sky, to earth, to sun, to moon

To the one voice that is you

And know there is more

That you can't see, can't hear

Can't know except in moments

Steadily growing, and in languages

That aren't always sound but other

Circles of motion. 

Like eagle, circling in blue sky

In wind, sweeping our hearts clean with sacred wings. 

We see ourselves and know

That we must take the utmost care

And kindness in all things. 

Breathing in, knowing we are made of

All this, and breathing out, knowing

We are truly blessed because we

Were born, and die soon within a

True circle of motion, 

Like eagle rounding out the morning

Inside us. 

We pray that this is so

In beauty. 

In beauty.

-Joy Harjo

 

 




 

100th Monkey

Simplify Your Life

 

Invocation

of

Good Will

 

May you have

peace

May you be

happy

May you be

safe

May you have

a life

filled with love
 

 

 
     
100th Monkey Yoga Studio, LLC