"Think like the 100th Monkey...
not the 99th"
 

Welcome!

Only for the week of March 2-6, all 5:30 classes are on hold. The full schedule resumes
Monday, March 10.

 

Whether you are a beginner or advanced, we have a class for you.

 

 

 

Yoga

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


100th Monkey
Yoga Studio
for Kodiak Monkeys

1929 Mission Road
Kodiak, Alaska 99615

907-654-4409

 

 

 



100th Monkey Yoga Studio is Kodiak’s first space dedicated to the mind body connection practices of Yoga and Pilates.

Why We are Here:

100th Monkey Yoga Studio promotes the development of human potential through body awareness and the effect a positive mental outlook can have to empower the whole person – body, mind and spirit. As with the story of the hundredth monkey who created a wave of innovative thinking by trying something new ( check out www.wowzone.com/monkey.htm for the whole story ). So too the 100th Monkey Studio hopes to promote a better social outlook by improving the physical and mental health of our community, one body at a time, one breath at a time. Are you the 100th Monkey? A Kodiak Monkey?

Where We Are and What We Do:

Located at 1929 Mission Rd, this space touts a heated bamboo floor, and a picturesque view of Mission Bay from the second floor of this newly remodeled home. This studio encourages small class sizes of 8 to 14 people and a wide variety of classes. We provide professionally trained instructors  and exercise amenities such as two “Yoga Walls”, blocks, straps, chairs, blankets, stretch bands, fitness balls, foam rollers and weights to meet the student’s needs regardless of whether they are a new or seasoned practitioner.

Poetry for the Soul for 2015

The Guest House

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice.
meet them at the door laughing and invite them in.

Be grateful for whatever comes.
because each has been sent
as a guide from beyond.

-- Jelaluddin Rumi


 




 

100th Monkey

Simplify Your Life

 

Invocation

of

Good Will

 

May you have

peace

May you be

happy

May you be

safe

May you have

a life

filled with love
 

 

 
     
100th Monkey Yoga Studio, LLC