"Think like the 100th Monkey...
not the 99th"
 

Welcome!

Announcement:

Due to continuing education training, the studio will be running on a reduced schedule from Oct. 25 - Nov. 10. The only classes available will be Thani's Bikram Tu/Th at 7:15 pm and Hot Power Yoga Th at 5:30 pm.

Full schedule resumes with Pilates at 5:45 on Nov. 11.

 

Whether you are a beginner or advanced, we have a class for you.

 

 

 

Yoga

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


100th Monkey
Yoga Studio
for Kodiak Monkeys

1929 Mission Road
Kodiak, Alaska 99615

907-654-4409

 

 

 



100th Monkey Yoga Studio is Kodiak’s first space dedicated to the mind body connection practices of Yoga and Pilates.

Why We are Here:

100th Monkey Yoga Studio promotes the development of human potential through body awareness and the effect a positive mental outlook can have to empower the whole person – body, mind and spirit. As with the story of the hundredth monkey who created a wave of innovative thinking by trying something new ( check out www.wowzone.com/monkey.htm for the whole story ). So too the 100th Monkey Studio hopes to promote a better social outlook by improving the physical and mental health of our community, one body at a time, one breath at a time. Are you the 100th Monkey? A Kodiak Monkey?

Where We Are and What We Do:

Located at 1929 Mission Rd, this space touts a heated bamboo floor, and a picturesque view of Mission Bay from the second floor of this newly remodeled home. This studio encourages small class sizes of 8 to 14 people and a wide variety of classes. We provide professionally trained instructors  and exercise amenities such as two “Yoga Walls”, blocks, straps, chairs, blankets, stretch bands, fitness balls, foam rollers and weights to meet the student’s needs regardless of whether they are a new or seasoned practitioner.

Throughout the fall and winter, the studio will offer classes that are permanently free of charge.


Each class is an opportunity to experience yoga in a different way and therefore release preconceived notions of what yoga is supposed to be like. The class is done to a recording of an accomplished and professional teacher and people are encourage to take as many free class and as often as they desire.

This fall the studio offers Kundalini known for its intense breathwork and meditation in motion; Gentle Sadhana known for its slow, mindful stretches and Beginning Ashtanga known for its conscious connection of breath and movement and its inherent strength building of the body.

These classes are offered in humble gratitude to the human spirit and human potential. Namaste’.

 




 

100th Monkey

Simplify Your Life

 

Invocation

of

Good Will

 

May you have

peace

May you be

happy

May you be

safe

May you have

a life

filled with love
 

 

 
     
100th Monkey Yoga Studio, LLC