Announcements:

 * No Postural Pilates on Tues, March 26
* No classes on Thurs, March 28 (No Good Morning Yoga at 9:30am or Hot Relax at 5:30)
* All other classes remain as scheduled.  We return to our full schedule the following week.

Winter Schedule

Doors Open 15 minutes prior to the start of class.

yoga-sunset-109
We at the studio firmly believe everyone can benefit from the practice of yoga which is blind to creed or finances. If you are genuinely interested in practicing yoga but are limited by finances, please speak with the instructor regarding available scholarships.
*=Moderate
! = Fast
^ = Gentle
+ = Slow
Mon
Tues
Weds
Thurs
Fri
Sat
Sun

Private
Sessions
only on
Friday

Senior Yoga
at Senior Center
+
9:30-10:30
Good
Morning
Yoga

^
9:30-11:00
Good Morning Yoga
^
9:30-11:00

Power Play
*
10:00-11:00

Sunday Hot!
*
10:00-11:30

Warm Yoga
*
5:30-6:30

Postural
Pilates
+

5:30-6:30
Slow Flow Yoga+
5:00-6:00

Hot Relax
^+
5:30-6:45
Warm
Hatha
Flow
^*
7:15-8:30

Hot
Yoga*
6:30-7:30