Announcement:

Under the current climate of budgetary stress, we would like to offer some reprieve.
*Monday at 5:30 pm – Warm Yoga class – Jan 21 & 28 are FREE.
* Thursday at 9:30 am Good Morning Yoga class – Jan 24 & 31 are FREE.
Come and de-stress vigorously on Monday night or gently on Thursday morning. All other classes remain punchcard or drop-in applicable. Namaste

Join us Thursday, Feb 14 for a special Hot Relax class for couples! Partner up with a loved one or a friend to learn why yoga for two can be fun and bonding. Afterwards we will celebrate with sparkling cider and chocolates. Class runs from 5:30-7pm and the cost is $24/ couple(punchcards not applicable).Space is limited to 6 couples so please sign up by emailing kodiakmonkey@gmail.com to reserve your spot!

Winter Schedule

Doors Open 15 minutes prior to the start of class.

yoga-sunset-109
We at the studio firmly believe everyone can benefit from the practice of yoga which is blind to creed or finances. If you are genuinely interested in practicing yoga but are limited by finances, please speak with the instructor regarding available scholarships.
*=Moderate
! = Fast
^ = Gentle
+ = Slow
Mon
Tues
Weds
Thurs
Fri
Sat
Sun

Private
Sessions
only on
Friday

Senior Yoga
at Senior Center
+
9:30-10:30
Good
Morning
Yoga

^
9:30-11:00
Good Morning Yoga
^
9:30-11:00


Power Play

*
10:00-11:00

Sunday Hot!
^*
10:00-11:30

Warm Yoga
^+
5:30-6:30

Slow Flow Yoga+
5:00-6:00

Hot Relax
^+
5:30-6:45
Warm
Hatha
Flow
^*
7:15-8:30

Hot
Yoga*
6:30-7:30